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How to “survive” the teenage years (without too much damage)

  • Just "keep swimming!” - Keep them alive until 25!

  • Choose your responses

  • Find support network and share experiences / soundboard

  • Focus on end goal (for them to be happy, balanced adults)

  • Be there, (although you might feel to abdicate and give up)

  • Love them (remember, you don’t have to like them)

  • NEVER ever give up on them

  • Believe that they will pull through!

Understanding your Role as a Parent

How to effectively communicate with your Child?

Understanding their world

How to Handle Conflict

How to Positively Engage with your Child

Action Steps

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